During this time I am offering secure online and telephone sessions.
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Are you struggling with the pressures of life?
Life can have many anxieties and you may not know who to turn to for support. I offer a relaxed and confidential space in which we can explore what life changes you would like to make. I am an experienced, BACP Registered Counsellor based in Packmoor, Stoke-on-Trent and Wistaston, Cheshire covering Crewe, Alsager, Nantwich. I offer face to face, video call and telephone Counselling for adults, couples and children aged 5 and upwards. I also run Mental Health workshops for schools, charities and employers.
You may feel that you are alone and not sure who to turn to for support. As a Counsellor I can walk this path alongside you, offering support along the way, listening to you without any judgement, all of which can lead to making positive changes in your life.
I offer Cognitive Behavioural Therapy (CBT) informed therapy. According to CBT Research individuals who are offered CBT remain well for longer. CBT focuses on challenging unhelpful thoughts and behaviours. I also offer Person-centred Counselling, which was founded by Carl Rogers. It is a non-directive talking therapy. I will provide you with a non-judgemental, empathetic environment and support you so that you feel empowered to find your own solutions and make appropriate changes in your life.
I have extensive training and experience of supporting individuals with a variety of mental health and wellbeing difficulties including but not limited to, Depression, Anxiety, Low-self-esteem, OCD, Post Traumatic Stress Disorder (PTSD), Self-Harm, Suicidal thoughts, Domestic Abuse, Sexual, Emotional and Physical Abuse. I also have experience of working with children on the Autism Spectrum.
Reviews from clients (anonymous); "I now have the strength to move forward in my life" "Nicola is an amazing Therapist, she has helped me to reduce my social anxiety" "I came to see Nicola as I was experiencing Depression with Nicola's support I was able to reduce my Depression and get a job" "Nicola has a calm voice which helped me to relax".
If you have any questions or would like to book a session please call me on 07496529493 or use the booking page. If you are greeted by my voicemail please leave me a message and I will get back to you as soon as possible.